![]() Learn more about children and weight gain. They may just need to gain weight more slowly as they grow taller. ![]() Some kids who are overweight don’t need to lose weight. If you’re concerned about your child’s weight, talk with a health care professional. Listen to your child’s concerns and reward your child’s healthy choices with praise and love. Encourage fun activities like running, biking, dog-walking, or dancing. Instead of sugary drinks, serve water or low-fat milk. Replace processed foods with fruits, vegetables, and whole grains. A healthy BMI for an adult is 18.5 to 24.9, according to the CDC. Help them learn healthy habits by being a good role model. For children and teens, please refer to the following BMI charts published by the Centers for Disease Control and Prevention (CDC). While BMI is calculated the same way for both. Not getting enough sleep and too much screen time may also contribute to excess weight.Īdopting healthy lifestyle habits can help your child reach and stay at a healthy weight. Other factors include getting too little physical activity or having too many high-calorie foods and drinks. Genes and family history can affect a child’s weight. The weight-for-stature charts are available as an. For more information, visit About Adult BMI. BMI-for-age charts are recommended to assess weight in relation to stature for children ages 2 to 20 years. 20 CDC growth charts to calculate growth metric percentiles and Z-scores on children and adolescents from 2 to 20 years of age. Over time, excess weight may lead to health problems like heart disease, joint pain, or type 2 diabetes. For the information you entered: Height: Weight: Your BMI is, indicating your weight is in the category for adults of your height.BMI is a screening measure and is not intended to diagnose disease or illness. Children with obesity are more likely to have obesity as adults. ![]() For others, gaining too much weight may lead to obesity. Some kids may gain extra pounds, but lose them as they develop and grow taller. The Centers for Disease Control and Prevention (CDC) in America for example, defines overweight as a BMI at or above the 85th percentile and below the 95th. Children naturally gain weight as they grow and develop.
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